Our TherapistsResourcesFAQAbout

Meet Our Therapists

UpLift therapists specialize in supporting and empowering youth and young adults. Our team uses an evidence-based, skills-focused approach that is personalized for each individual client.

UpLift Therapists Available to Work with Families in: 

Amy Mezulis, PhD

Licensed Psychologist
Specialties:
  • Anxiety
  • Depression
  • Disordered eating
  • Grief and loss
  • Self-injury
Weekly Therapy Availability:

Limited availability, contact for details

Rate:
$190 per hour
Insurance:

Michelle Kuhn, PhD

Licensed Psychologist
Specialties:
  • Academic problems
  • Anxiety
  • Depression
  • Stress management
Weekly Therapy Availability:

Thursdays, 8-10 AM and 2-4 PM

Rate:
$100 per hour
Insurance:

Jordan Skalisky, MS

Doctoral student clinician supervised by an UpLift licensed psychologist
Specialties:
  • Anxiety
  • Mood disorders
  • OCD
  • Substance use
Weekly Therapy Availability:

Mondays-Wednesdays

Rate:
Flexible sliding scale
Insurance:

Thomas Pankau, MS

Doctoral student clinician supervised by an UpLift licensed psychologist
Specialties:
  • Academic motivation
  • Anxiety
  • Self-esteem
  • Stress management
Weekly Therapy Availability:

Mondays and Wednesdays

Rate:
Flexible sliding scale
Insurance:

A Path to Better Mental Health

Schedule a consultation
A free 15-minute phone call to learn about working with an UpLift therapist.

Make sure it's a good fit
An initial 50-minute session for you and your therapist to get to know each other.

Receive a custom plan
A therapy roadmap including the scientifically-supported skills you will learn.

Begin Teletherapy
Scheduled one-on-one therapy sessions and evidence-based skill building.

Schedule a Consultation

Do you see someone you’d like to work with? Schedule a consultation to get started.

Schedule a Free Consultation

Want to consider other options? Here’s a list of independent therapists available to work with families in WA.

What does it cost?

The fee for your first appointment is $90 and is refundable if UpLift isn’t the right fit for you. After this initial session you will receive a personalized roadmap including pricing for ongoing treatment. A typical 12 week plan that includes weekly live video-therapy sessions, access to the app-based skills, and a monthly parent check-in costs $500 per four week period. Of course, you will have the opportunity to extend your therapy and access to UpLift's mental health skill-building tools as needed.

*In an effort to make therapy more affordable for families, in certain cases, we are able to offer a sliding fee scale. As appropriate, our team would be happy to discuss this during your initial consultation.