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Meet Our Therapists

UpLift therapists specialize in supporting and empowering youth and young adults. Our team uses an evidence-based, skills-focused approach that is personalized for each individual client.

UpLift is currently available in WA. Let us know where you'd like us to go next.

Amy Mezulis, PhD

Licensed Psychologist
Specialties:
  • Anxiety
  • Depression
  • Disordered eating
  • Grief and loss
  • Self-injury
Weekly Therapy Availability:

Limited availability, contact for details

Rate:
$190 per hour
Insurance:

Katey Anne Nicolai, PhD

Licensed Psychologist
Specialties:
  • Anxiety
  • Depression
  • Family and relationship problems
  • Self-injury
  • Trauma and PTSD
Weekly Therapy Availability:
Rate:
na
Insurance:

Michelle Kuhn, PhD

Licensed Psychologist
Specialties:
  • Academic problems
  • Anxiety
  • Depression
  • Stress management
Weekly Therapy Availability:

Thursdays, 8-10 AM and 2-4 PM

Rate:
$100 per hour
Insurance:

Jordan Skalisky, MS

Doctoral student clinician supervised by an UpLift licensed psychologist
Specialties:
  • Anxiety
  • Mood disorders
  • OCD
  • Substance use
Weekly Therapy Availability:

Mondays-Wednesdays

Rate:
Flexible sliding scale
Insurance:

Thomas Pankau, MS

Doctoral student clinician supervised by an UpLift licensed psychologist
Specialties:
  • Academic motivation
  • Anxiety
  • Self-esteem
  • Stress management
Weekly Therapy Availability:

Mondays and Wednesdays

Rate:
Flexible sliding scale
Insurance:

A path to better mental health

Schedule a consultation
A free 15-minute phone call to learn about working with an UpLift therapist.

Make sure it's a good fit
An initial 50-minute session for you and your therapist to get to know each other.

Receive a custom plan
A therapy roadmap including the scientifically-supported skills you will learn.

Begin teletherapy
Scheduled one-on-one therapy sessions and evidence-based skill building.

Schedule a Consultation

Do you see someone you'd like to work with?

Schedule a free 15-minute phone call to get started.

Schedule a Consultation

Want to consider other options?

Here’s a list of independent therapists available to work with families in WA.

View More Therapists

What does it cost?

Your fifteen-minute consultation is free. Once you decide to move forward with us, your initial fifty-minute session costs $90 and is refundable if UpLift isn't the right fit for you. After this session, you will receive a personalized roadmap including pricing for ongoing treatment.

A typical 12 week plan that includes weekly live video-therapy sessions, access to the app-based skills, and a monthly parent check-in costs $500 per four week period. Of course, you will have the opportunity to extend your therapy and access to UpLift's mental health skill-building tools as needed.

*In an effort to make therapy more affordable for families, in certain cases, we are able to offer a sliding fee scale. As appropriate, our team would be happy to discuss this during your initial consultation.