Our TherapistsResources for ParentsResources for TeensFAQAbout
Schedule a free 15-minute phone call with our team to learn about working with an UpLift therapist.
UpLift is currently available in WA. Let us know where you'd like us to go next.

Don't see a time listed that works for you?

Send us an email at hello@upliftnavigator.com and we'll work with your schedule. We look forward to hearing from you.

- Nicki, Clinical Operations Manager

What's the process?

Schedule a consultation
A free 15-minute phone call to learn about working with an UpLift therapist.

Make sure it's a good fit
An initial 50-minute session for you and your therapist to get to know each other.

Receive a custom plan
A therapy roadmap including the scientifically-supported skills you will learn.

Begin teletherapy
Scheduled one-on-one therapy sessions and evidence-based skill building.

Schedule a Consultation

What does it cost?

Your fifteen-minute consultation is free. Once you decide to move forward with us, your initial fifty-minute session costs $90 and is refundable if UpLift isn't the right fit for you. After this session, you will receive a personalized roadmap including pricing for ongoing treatment.

A typical 12 week plan that includes weekly live video-therapy sessions, access to the app-based skills, and a monthly parent check-in costs $500 per four week period. Of course, you will have the opportunity to extend your therapy and access to UpLift's mental health skill-building tools as needed.

*In an effort to make therapy more affordable for families, in certain cases, we are able to offer a sliding fee scale. As appropriate, our team would be happy to discuss this during your initial consultation.