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Schedule a Consultation

Schedule a free 15-minute phone call to learn about working with an UpLift therapist.

Don't see a time listed that works for you? Send us an email at hello@upliftnavigator.com and we'll work with your schedule.

What's the Process?

1

Schedule a consultation
A free 15-minute phone call to learn about working with an UpLift therapist.

2

Make sure it's a good fit
An initial 50-minute session for you and your therapist to get to know each other.

3

Receive a custom plan
A therapy roadmap including the scientifically-supported skills you will learn.

4

Begin Teletherapy
Scheduled one-on-one therapy sessions and evidence-based skill building.